Your body has been covering for you.
You’ve built a life that runs at full speed, and your body has been quietly paying for it. Ten questions, about two minutes — you get a score from 0 to 100, part how your health is holding and part how much momentum you have, plus one honest read of your answers.
No spam. Your result shows right here and lands in your inbox — nothing else automated.
What the Health Snapshot measures
Not your fitness. Ten questions on energy, sleep and momentum: what your body has been covering for, how far it is from what you keep asking of it, and how long that has been going on.
How the score works
Your answers become a score from 0 to 100. Most of the weight sits on two things: how you rate where you are, and how close that is to where you want to be. The rest is context. There is no pass mark. The useful number is the true one.
What happens after
Your result shows on screen and lands in your inbox, with a short read-back in your own words. If it says something you’d rather not leave alone, the next step is a free first conversation. No programme, no pitch. One honest talk.